Elevate your practice.
You know how powerful good nutrition and thoughtful meal planning can be in supporting the balance of sex hormones, adrenals, and thyroid for optimal fertility and vitality.
Give your clients the guidance they need to thrive and take control of their health.
This guide includes:
A 7-day meal plan to support hormone balance
13 recipes that you can use and reuse
An itemized shopping list for the whole week
Scientific grounding of hormone balance nutrition
A prep guide to help you get started fast